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Maternity Packages in Jaipur | Cocoon Pregnancy Care

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Pregnancy is the phase where a woman needs to care about her health more religiously. Care does not only mean diet; it includes mental health, emotional health, and other aspects of health.

If you take care of yourself during pregnancy, it sets the stage for easier postpartum recovery. You will know how to regain strength, manage fatigue, support breastfeeding and address your emotions. But taking care can be chaotic, as you may be surrounded by many myths. That's why Cocoon Hospital brings the 9-Month Pregnancy Package and other packages for you, where you will get advice from experts with no room for any kind of pregnancy and postpartum myths.

Explore each package and let us know which one you want to opt for, or maybe all of them.

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1. 9-Month Pregnancy Package

OPDs: 14
Cost: ₹ 5999
What is Included & How will it Benefit You?

This package comes with OPD consultations throughout all 9 months of your pregnancy.
It will offer you a smooth, hassle-free experience every step of the way.
Lower pregnancy-related anxiety and stress.
Builds your confidence in motherhood.
Help develop emotional resilience.
Prevents postpartum blues.
14 OPDs will help monitor vital signs such as weight and baby growth, preventing complications like gestational diabetes or hypertension.
Offer your tailored diet and light exercise tips to maintain the energy required to carry a 9-month pregnancy.

2. Antenatal Care Package

What is Included

Antenatal Yoga (12 Sessions | Cost ₹ 4000)
Garbhsanskar Yoga (12 Sessions | Cost ₹ 4000)
Lamaze Classes (4 Sessions | Cost ₹ 2000)
Nutrition & Diet (3 Sessions | Cost ₹ 2000) | Trimester-specific Diet Plan + Customized Dietary Plan)

How will it Benefit You?

Antenatal Yoga
A low-impact fitness routine that helps you learn techniques to improve physical and mental well-being, helping you stay active and reduce stress. Additionally, it prepares you for a smoother labor experience.

Garbhsanskar Yoga
It is part of an ancient Indian holistic practice focused on "educating the womb." It simply means (Garbh=womb, Sanskar=education). It helps nurture the baby's mental, physical, and spiritual development via the positive influences of Ayurveda. It encourages physical health and positive mental growth for both mother and baby for a smoother delivery.

In which month should Garbh Sanskar start?

As soon as you know you're pregnant. Ideally, you can start from the first trimester.

What happens in Garbh Sanskar classes?

Mindfulness and meditation.
Positive affirmations and visualization.
Encourage eating wholesome foods (sattvic).
Listening to calming music and chanting mantras.
Reading scriptures and various positive stories.
Gentle prenatal yoga.

Lamaze Classes

It is an evidence-based childbirth education program that helps women and their partners prepare for labor and delivery. Lamaze classes teach breathing and relaxation techniques for easier labor, boosting confidence and reducing anxiety for expectant parents.

When should a pregnant woman take Lamaze classes?

You can take it around the third trimester, around 28–32 weeks.

What is the process of the Lamaze method?

They learn to move, change position, practice breathing, slow dance, sway on birth balls, learn massage, and figure out the countless other ways they normally relax and find comfort.

A Quick History

Lamaze is an approach to childbirth education that’s been around since the 1960s, started by Dr. Fernand Lamaze.

Nutrition and Diet

This helps you provide personalized meal plans for balanced nutrition and effective weight management. This will encourage your overall well-being and health.

How does a personalized meal plan help during pregnancy?

Provide you with essential nutrients such as folic acid, iron, calcium, and omega-3s for optimal growth.
Support healthy fetal weight.
Helps in the mother's weight management.
Help decrease risks of gestational diabetes, high blood pressure, and anemia.
Support better immunity development.
Gives you better gut health.
Help avoid food if you are allergic to any.
You will intake the required calories only.
Prevent exposure to harmful foods or substances such as acrylamide.

What are the benefits of small meals during pregnancy?

If recommended, smaller meals help stabilize digestion and energy and lower common discomforts due to hormonal changes and the growing uterus.

What happens if a pregnant woman skips meals?

It can lead to nutritional deficiencies, impaired fetal development, ketosis, increased risk of premature delivery, and other complications. Hence, eat small, frequent meals, do not skip any meal, and consult your doctor for the right guidance.

3. Postnatal Care Package

What is Included

Lactation Counselling (1 Session | Cost ₹ 700)
Diet Plan (1 Session | Cost ₹ 2000)
Weight Loss Plan (12 Sessions | Cost ₹ 8000)

How will it Benefit You?

Lactation Counselling
It offers expert guidance on breastfeeding techniques. You will know the correct latch and positioning, milk supply management, guides on selecting pumps, establishing routines, etc.

Diet Plan
It will provide a combined weight management and breastfeeding plan. This helps you achieve healthy weight loss while making sure optimal nutrition for your baby.

Weight Loss Plan
A weight loss plan after delivery supports gradual and healthy recovery. This helps you shed excess weight while maintaining energy levels and overall well-being.