PCOS / PCOD Management

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Cocoon Hospital provides comprehensive management and evidence-based care for PCOS/PCOD tailored for women's reproductive health. Our expert gynaecologists and fertility specialists follow a multidisciplinary model that combines lifestyle counselling and fertility support with medical treatment. This improves reproductive health in a sustainable and holistic manner.

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Understanding PCOS and PCOD

Polycystic Ovary Syndrome (PCOS) and Polycystic Ovarian Disease (PCOD) are very common hormonal issues affecting females in their reproductive age. These can lead to irregular or missed periods, infertility, weight gain (particularly around the abdomen), acne, excessive hair growth (hirsutism), and hair thinning.

If left unaddressed for a long duration, they can cause more concerning health complications such as insulin resistance, type 2 diabetes, high blood pressure, and cardiovascular disease. Hence, timely consultation with the best gynaecologist is crucial to get the right treatment and care.

Diagnosis of PCOS & PCOD

At Cocoon Hospital, PCOS & PCOD diagnosis is done through comprehensive medical evaluation and advanced diagnostic tests.

  • Medical history
  • Evaluation of symptoms like menstrual cycle, weight changes, and acne
  • Physical examinations, such as BMI and waist circumference
  • Blood tests to check the levels of testosterone, follicle-stimulating hormone (FSH), luteinizing hormone (LH), insulin, and cholesterol
  • Pelvic ultrasound

The diagnosis often relies on the Rotterdam criteria, meaning the presence of at least two of the following symptoms:

  • Irregular periods
  • High androgen levels (male hormone)
  • Polycystic ovaries

If you are experiencing irregular or missed periods, excess acne, hair growth/loss,  weight gain, and infertility, consult your doctor to prevent further complications.

Comprehensive PCOS & PCOD Management at Cocoon Hospital

There is no permanent cure for these hormonal disorders; however, following our holistic approach makes PCOS / PCOD highly manageable, and symptoms can be effectively reversed:

  • Lifestyle Modifications

Eating low-glycemic diets and balanced diets with whole grains and vegetables. Restricting intake of processed foods and refined sugars.

  • Exercise (150 min/week)

5-10% of weight through physical activity such as walking, yoga, or strength training combined with diet to achieve a healthy body weight according to BMI.

  • Medication

Your doctor can prescribe the following medicine based on the symptoms:

  • Hormonal contraceptives help regulate the menstrual cycle and reduce androgen effects.
  • Insulin-sensitizing medicines help regulate insulin and glucose levels
  • Anti-androgen medications help manage acne and excess hair growth
  • Fertility Support

For women trying to conceive, the treatment comes with different approaches, like ovulation induction medications and hormonal therapy.

  • Stress Management

You need to follow stress management techniques like yoga and meditation, and get adequate sleep to lower the impact of stress, known to worsen hormonal disorders. 

  • Long-term Care

Regular metabolic checks, adherence to lifestyle modification, and tailored interventions to prevent complications such as diabetes or infertility.

PCOD vs. PCOS

They are both common hormonal disorders, often used interchangeably. But here is the subtle difference between the two terms:

Aspect PCOD PCOS
Definition A condition where the ovaries produce immature or partially mature eggs, which may develop into small cysts. A complex endocrine and metabolic disorder characterised by hormonal imbalance and multiple ovarian cysts.
Linked to Commonly associated with lifestyle factors such as stress, unhealthy diet, obesity, and lack of physical activity. Often linked to elevated androgen levels, insulin resistance, infertility risks, and metabolic disorders such as diabetes.
Severity Generally considered a milder ovarian disorder. Considered a more severe condition involving metabolic and hormonal imbalances.
Cyst Characteristics Usually involves fewer and smaller cysts that may improve with lifestyle modifications. Often involves numerous and larger cysts that tend to persist without medical management.
Impact on Fertility Ovulation is often possible, and fertility issues are usually manageable. Frequently affects ovulation significantly and may lead to greater fertility challenges.
Complications Typically associated with minimal long-term health risks when managed properly. May increase the risk of diabetes, cardiovascular disease, obesity, and other long-term health complications.

Early diagnosis and personalised treatment can improve symptoms and long-term health outcomes.

Why Choose Cocoon Hospital for PCOS & PCOD Management ?

Located at the heart of Chandigarh, Cocoon Hospital is known for comprehensive women’s healthcare, specializing in polycystic ovary syndrome and polycystic ovarian disease management.

Here is what helps us stand out:

  • Expert gynaecologists, endocrinologists, and fertility specialists offering holistic care.
  • Equipped with advanced diagnostic modalities such as high-resolution ultrasound and 3D/4D imaging.
  • Served more than 2,00,000 women.
  • Performed over 10,000+ gynaecological surgeries.
  • We are proud to be rated 4.7 stars on Google, based on 3,297 patient reviews

Are you ready to manage your PCOS / PCOD symptoms?

Speak to our team for expert guidance at 08929816349.

How to cure PCOD permanently?

There is no permanent cure, as it is a chronic hormonal condition; however, a healthy lifestyle, diet, and exercise can reverse the symptoms.

Which fruits cure PCOD?

There is no single fruit that is best to cure PCOD; you need to focus on low-glycaemic, fiber-rich, and antioxidant-packed fruits such as berries (blueberries and strawberries), apples, pears, cherries, citrus fruits (oranges and grapefruit), papayas, and guavas.

How to control PCOD naturally?

Follow your doctor's advice: take the medicine on time if prescribed; eat a low-glycaemic, anti-inflammatory diet (whole foods, high fiber); get consistent exercise (Yoga, strength Training); and manage stress.

The PCOS full form?

It stands for Polycystic Ovary Syndrome, which is a common hormonal disorder affecting females of reproductive age.

Can a PCOS girl become Pregnant?

Yes, they can definitely conceive with the help of lifestyle changes, medication, or fertility treatments.

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