Dietician Counselling /Physiotherapy /Psychology

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At Cocoon Hospital, our dietitian Counselling, Physiotherapy, and Psychology services are carefully designed to support maternal and child health with a holistic approach. Our multidisciplinary team ensures a healthy pregnancy by giving the right care at every stage from preconception and pregnancy to postpartum care.

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Understanding Integrated Maternal Wellness

Integrated maternal wellness consists of three main components, i.e., dietitian counselling, physiotherapy and psychological support. These components help address the significant physical, nutritional, and emotional changes that an expecting mother has to go through on the journey.

Our experts review pregnancy risks such as gestational diabetes, high blood pressure (preeclampsia), preterm labour, pregnancy-related discomfort and anxiety, offering evidence-based plans.

Benefits of Integrated Maternal Wellness

Our integrated maternal wellness programme backed by dietitian counselling, physiotherapy, and psychology services offers the following benefits:

  • Optimize maternal nutrition to prevent gestational diabetes, anaemia, and low birth weight.
  • Help address prenatal/postpartum-related anxiety, depression, and bonding difficulties.
  • Helps in healthy weight management to promote stress-free pregnancies.

Integrated Maternal Wellness

We combine decades of clinical expertise with modern diagnostic facilities to ensure expecting mothers receive complete preconception to postnatal care under one roof.

Component What It Includes
Maternal History Review Assessment of pregnancy details, gestational age, existing complications, medications, allergies, and previous medical or obstetric history.
Nutritional Assessment Monitoring weight gain, screening for anaemia, evaluating folate and iron requirements, and planning diets for gestational diabetes management.
Physiotherapy Evaluation Assessment of pelvic floor strength, back pain, swelling, posture, and musculoskeletal health during pregnancy and postpartum recovery.
Psychological Screening Screening for antenatal and postpartum depression using tools such as the EPDS scale, along with evaluation of anxiety and sleep-related concerns.
Basic Pregnancy Tests Includes essential investigations such as blood sugar levels, thyroid profile, haemoglobin levels, and other clinically indicated tests.
Prenatal Nutrition Plan Personalised trimester-wise balanced diet plans, hydration guidance, anti-nausea dietary tips, and lactation preparation support.
Pregnancy Physiotherapy Safe exercise routines, edema management, pelvic rehabilitation, C-section recovery support, and strengthening exercises during and after pregnancy.
Maternal Psychology Support Cognitive behavioural therapy (CBT) for anxiety, emotional bonding support, and counselling for partners and family members.
Lifestyle for Pregnancy Guidance on maintaining a healthy balance between rest and activity, safe physical exercises, and stress management techniques.
High-Risk Management Specialised support for gestational diabetes mellitus (GDM), prevention of preterm labour, and management of postpartum mood disorders.
Postpartum Support Assistance with breastfeeding nutrition, core strengthening exercises, emotional recovery, and adjustment to newborn care.
Family Planning Follow-Up Counselling on birth spacing and preparation for future pregnancies to support long-term maternal and child health.

Who Should Consider Dietitian Counselling, Physiotherapy & Psychology Services ?

You can consider these integrated maternal wellness if you:

  • Are pregnant or planning pregnancy.
  • Are experiencing pregnancy-related discomfort such as nausea, fatigue, backaches, constipation, swelling, and frequent urination.
  • Want to manage pre-existing conditions such as gestational diabetes, thyroid disorders, anaemia, or hypertension.
  • Are preparing for labor and delivery.
  • Want support with recovery or breastfeeding.
  • Want to manage stress, anxiety, mood changes, or emotional challenges.
  • Had previous pregnancy complications.

Why Choose Cocoon Hospital for Dietitian Counselling, Physiotherapy & Psychology ?

Located in the heart of Chandigarh, Cocoon Hospital is known for delivering the best maternal care, backed by complete advanced nutritional, physiotherapy and psychological support. We focus on a calm, private, and premium environment for expecting mothers to empower them with the right treatment strategy.

Our Integrated maternal wellness service stands out because of the following:

  • Experienced gynaecologists with over 20 years of experience.
  • Advanced diagnostic technology, including hysterosalpingography and 3D/4D imaging.
  • Evidence-based, trimester-specific and postpartum care plans
  • Integrated care and supportive environment.
  • Maternal-child-focused nurturing environment.
  • Expertise in a fertility-preserving approach.
  • Served more than 200,000 women.
  • Welcomed over 20,000 babies into the world.

Take the step towards a healthier Pregnancy journey ? 

Call our maternal team at 08929816349.

What is the best diet for a Pregnant woman?

A balanced, nutrient-dense diet is best for pregnancy. Your dietitian may recommend a diet consisting of whole grains; lean proteins (fish, poultry, beans); colourful fruits/vegetables; and pasteurised dairy. Follow your dietitian's advice for the required nutrition.

What are the Psychological needs of a Pregnant woman ?

Expecting mothers should focus on emotional stability, security, and coping with significant life changes through professional maternal psychological counselling. Pregnant women should openly communicate about stress, anxiety, mood changes, or emotional challenges with their family, partner, or peer groups. This helps reduce depression, stress, and the risk of perinatal mood disorders.

Classification by time phases: Immediate (acute) phase; early (subacute) phase; late (extended) phase; long‑term or extended follow‑up.

Classification by area of care: Maternal postnatal care; newborn postnatal care; psychosocial and mental‑health care; family planning and reproductive care.

The other two classifications are based on service type (routine care and specialised care) and Setting type (facility-based care and home-based care).

Is it safe to do Physiotherapy during pregnancy?

Yes, physiotherapy during pregnancy is completely safe when performed under the guidance of a qualified and experienced Physiotherapist

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